Namasté

Namasté Massage—Services

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Massage Namasté Services  
 

 

There are many different types of massage therapy. Each has its own focus and benefit. One of the assets of massage is that all modalities can be mixed and merged into a single, customized session. It isn’t always necessary for you to decide beforehand, which type of massage is appropriate for you. Most often your therapist will use a number of different techniques within a single session. Before each treatment, you and your therapist will discuss areas of discomfort and focus and determine the best course of treatment.

At Namasté Massage our intention is to provide you with the highest quality care and a variety of bodywork choices.  We hope your session will serve as a perfect time of respite in your day.

In addition to deep relaxation and creating a profound sense of well being, the proven benefits of massage include:

  • Relief of muscular tension and pain
  • Improved circulation
  • Strengthened immune system
  • Increased flexibility and range of motion
  • Improved muscle tone
  • Reduced mental and physical fatigue and stress
  • Faster healing of injured tissues
  • Improved posture
  • Reduced blood pressure
  • Improved sleep
  • Enhanced concentration
  • Reduced anxiety
  • Produces an overall sense of well-being

 


 

As a large woman, I had avoided massage out of embarrassment and fear. Jess made me feel so comfortable and relaxed, that I was able, for the first time in a long time, to feel good about my body. The massage experience was so nurturing and healing—it made a real difference for me, and has become a regular part of my life.

—Anonymous

 

 

 
Namasté Massage | 238 Bedford Street, Suite 5 | Lexington, MA 02420 | 781/862-2922
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